Make the New Normal a Better Normal.
Discover our workshop for remote workers.
Join the Innovators Who Trust Us
HomeWork
An immersive 90-minute online workshop that combines science, habits-formation, and meditation to boost performance and wellbeing.
Remote workers are feeling increasingly stressed as the demands of a dramatic routine change and blurred private and professional boundaries push them to the brink of burnout.
Don’t wait for the drop, prevent it.
Turn hybrid working conditions into an environment conducive to peak performance, through an immersive workshop specially designed for remote workers.
A powerful 3-point framework to improve work-life boundaries
From the why to the how, this workshop dives into the science of neurobiology and the benefits of meditation to increase wellbeing, boost performance, and reduce stress.
1. Start with Clarity
A lucidity routine to start the day with focus and motivation that primes your team to perform at their best.
2. Refresh & Restart
A revitalizing routine leveraging scientific principles to reset the nervous system and restart afresh.
3. End with Presence
A relaxing routine to help remote workers unwind, leave work behind and be fully present for their loved ones.
Get in touch to learn more & book a workshop for your team!
Along with the HomeWork workshop, we also offer ongoing support through live online daily or weekly Guided Meditation Sessions to reinforce the creation of positive habits and keep your team motivated & inspired.
Advantages with Exponential Impact
Live, Online &
Interactive
Small Groups for
Maximum Value
Maximum Impact
in Minimal Time
Boosts Performance
and Wellbeing
Applicable to the Hybrid Workplace
Based on the
Latest Research
“The meditation sessions improve my concentration and energy level for the rest of the workday. Resetting in half an hour makes me better able to cope with stress. After the session, I feel less pain in my neck and shoulders.”
— Lotte, Regional Manager KPN
“The meditation sessions help me to be more creative and to switch off my busy mind from time to time.”
— Peter, KPN Online Marketing
“The meditation sessions are always the highlight of my week! In a fast-moving digital world with in-numerous priorities, talks and meetings, it is extremely nice to calm down again.”
— Lukas, Simyo Product Owner
“Following the sessions on a regular basis, gives me a moment of reflection in a hectic working environment.”
— Alco, KPN