For Businesses
1/3 of Your Life is Spent Working
Make it Count with Meditation!
Boosting employees’ performance and wellbeing, energizing and uniting teams, and infusing your organization with the culture, mindset and tools to stay ahead of the competition.
How Meditation Impacts Your Team
Prevent Burnout
One in four employees feels burned-out at work. It hurts the people, the team as a whole and, ultimately, your organization. Prevent burnout with meditation that works.
Boost Performance
Use evidence-based meditation to eliminate obstacles to performance while improving decision-making, focus, clarity, creativity, and dramatically increasing performance.
Reduce Turnover
The costs of employee attrition are 2x their annual salary—use meditation to create a happier and less stressful work environment where employees feel productive, engaged and fulfilled.
Clients who Trust Us
Online Workshops for Teams
Packed with science, hands-on learning, and impact.
How Meditation Works
An introduction to science-based meditation where we separate fact from fiction and explore what meditation can and cannot do.
✓ Discover what science can tell us about meditation.
✓ Get to know the common myths and misconceptions.
✓ Explore the countless benefits of this ancient practice with the modern take of science.
Stress, Friend or Foe?
There’s a fine line between acceptable stress levels (which can be beneficial) and disproportionate levels of stress (which can wreak havoc on your mental and physical health).
✓ Dive deep into the neurobiology of stress to understand why it exists and what it truly is.
✓ Understand the impact on the mind and body.
✓ And, most importantly, learn to create a meditation routine to turn stress into a supportive force in your life.
Open Mind, Creative Mind
Creativity can give you a competitive advantage when it comes to solving complex problems. Fortunately, it is no longer an elusive abstract concept.
✓ Discover what science can tell us about creativity and how to tap into it effectively.
✓ Dive deep into the seeds of creativity and discover how a targeted meditation routine can help you enhance this mysterious state of mind.
✓ Master divergent thinking and boost creativity.
Regular Meditation Sessions
The consistency you need to get the results you want.
Re-energize your team and equip them with the tools they need to excel at their job with our evidence-based Regular Meditation Sessions.
These short 30-minute sessions allow you to seamlessly integrate them into your workday—resulting in enhanced performance, creativity, stress reduction and an overall healthier and more positive work environment.
“The meditation sessions improve my concentration and energy level for the rest of the workday. Resetting in half an hour makes me better able to cope with stress. After the session, I feel less pain in my neck and shoulders.”
— Lotte, Regional Manager KPN
“The meditation sessions help me to be more creative and to switch off my busy mind from time to time.”
— Peter, KPN Online Marketing
“The meditation sessions are always the highlight of my week! In a fast-moving digital world with in-numerous priorities, talks and meetings, it is extremely nice to calm down again.”
— Lukas, Simyo Product Owner
“Following the sessions on a regular basis, gives me a moment of reflection in a hectic working environment.”
— Alco, KPN
Our Approach
Evidence-Based
No esoterism, far-fetched claims or myths—
just pure science.
Hands-On
A process that goes beyond the theory—implement actionable steps and strategies and learn by doing.
Personalized
Groups of up to 20 people—we offer a personalized experience and maximize value for each participant.
Don’t just take our word for it… Try it out!
Explore the science, method and proven benefits of meditation with our interactive live online workshops and meditation sessions.
Try it and join many other innovative companies looking to make meditation as present and integrated as the smartphone.